Bowflex PR1000 Home Gym Weight Lifting Aerobic Rowing and Vertical Folding Bench

<p>Overview: The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance included in this exercise equipment, this Bowflex home gym helps work the abs, arms, chest, back, shoulders, and lower body. Bowflex Home Gym and Adjustable Weight Bench: The Bowflex PR1000 Home Gym is also an adjustable weight bench with multiple cable pully positions that allow you to easily change the angle of resistance and increase the effectiveness of many exercises. The adjustable weight bench folds up and down, and can be used as an aerobic rower along with a horizontal bench press, which are just a few of the functions of this home gym fitness equipment. Get Fit On A Budget: If you are on a budget but looking for a total body workout, the Bowflex® PR1000 is your ideal home gym and adjustable weight bench. With over 25 strength exercises and a built-in rowing station for a calorie blasting workout, the PR1000 is a great way to begin your training routine. Exercise equipment folds for easy storage. </p>

Bowflex PR1000 Home Gym:

• 25+ exercises that cover the entire body
• Over 200 lbs. of Power Rod® resistance
• Bench converts to a rolling seat for aerobic rowing
• Built-in media rack
• Multiple cable pulley positions allow you to easily change the angle of resistance and increase effectiveness of many exercises
• Strength and cardio workouts possible, with aerobic rowing
• Horizontal bench press
• Maximize your gym space with the vertical folding bench